SERVICES
These programs are designed to do more than just change what’s on your plate — they transform how you feel in your body, your energy, and your confidence. By combining simple nutrition, purposeful movement, and mindful daily habits, you’ll break free from old patterns and step into a lifestyle that feels lighter, stronger, and more in balance. This isn’t a quick fix — it’s the beginning of a lasting reset that helps you show up as your best self, inside and out.
Guided Coaching Program
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14-page health & wellness ebook
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4 meal programs (postpartum + general wellness options)
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One 60-min private session (Zoom or phone)
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Personalized action steps
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Follow-up email with notes, resources, and accountability tracker
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Best for women who want direction, clarity, and a plan, without the overwhelm of long term coaching commitments.
Intermittent Fasting Post Partum Program
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Designed for postpartum women ready to focus on fat loss, body composition, and lifestyle balance.
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Uses evidence-based fasting methods (16:8 as the foundation).
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Flexible meal programs included for different activity levels and preferences (low-carb, balanced, or high-protein).
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About ME
Welcome to LivelyTemple! I'm Dominique Bivens, a Nutrition Health & Wellness Coach and a proud mom. My journey to health has been filled with challenges, especially during my pregnancy when I faced unexpected hurdles. But through faith discipline, and a desire to be the healthy physically and mentally as a mom for my ittle one, I turned my struggles into a mission.
Along the way, I realized that this was BIGGER than just me. God placed it on my heart to share my story and to help other women who feel lost, overwhelmed, or unsure where to begin.
I am here to help you reclaim your energy, confidence, and purpose. It’s about honoring the body God gave you, just as 1 Corinthians 6:19 reminds us: “Do you not know that your bodies are temples of the Holy Spirit… You are not your own?”
I’m here to walk beside you, encourage you, and give you the tools I wish I had during my postpartum journey. If you’ve been searching for a place to start, sister, you’ve found it. Let’s do this together.
“I can feel the difference in my body. Never thought I would be getting up at 4am every morning to work out and develop a routine at age 60. Thank you for helping me. I now know how important my wellness is. With her meal plan, it has taught me how to eat. I cant believe I am trying new foods I thought I would never eat. This has truly been a blessing and I thank you so much!"
Shirl Golightly, VA
Contact me
